Month: October 2023

6 Months

6 Months

It has been 6 months since my first trip to the dietitian. I have not been to see her in over 3 months, but I am still sticking to my routine. I still keep a journal of food consumption. I am not fanatical about never 

Brown Sugar Cream Cheese Icing

Brown Sugar Cream Cheese Icing

This is a fairly basic cream cheese icing except for the brown sugar. 250 ml Cream Cheese 4 oz Butter 1 tbsp caramel sauce 1 cup Brown Sugar 2 cups Icing Sugar 1/4 cup Plain Yogurt Beat the cream cheese and butter until smooth. Spoon