Moroccan Flavored Vegetable Stew
This is a vegetarian dish. Fragrant and highly spiced. Served over couscous it is a filling and nutritious meal.
Moroccan Flavored Vegetable Stew
1 cup Diced carrots
1 cup Diced potato
1/2 Red pepper, diced
1 medium Onion diced
1 Zucchini diced
1 19 oz can, Chickpeas
1 cup Green peas
Eggplant (optional)
2 cloves Garlic, crushed
1 tsp salt
1/2 tsp Paprika
1/2 tsp Coriander
1/2 tsp Tumeric
1 tsp Cumin
1 tsp Cinnamon
1 cup vegetable stock
1 cup Chopped Parsley
In a medium-size skillet heat the oil over medium heat.
Add onion, red pepper, potato, zucchini, and carrot sauté 10-15 minutes or until brown and all the vegetables are your desired tenderness
Add the garlic, sauté another minute.
Mix in the salt & pepper,paprika,ground coriander, turmeric, cumin, ground cinnamon. Stir-fry until fragrant (about a minute).
Add the green peas and cook briefly. Stir in the chickpeas. Followed by the stock, scraping any brown bits from the bottom of the pan.
Add the chopped parsley. Serve over couscous