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Mulling Spices

Mulling Spices

I am home and well rested. The Christmas Season has started here in Sherbrooke. The annual Old Fashioned Christmas at Sherbrooke Village started last night with a visit from Santa Claus and a free concert by Dave Carrol. On Saturday and Sunday more events are 

Daily Menu, November 16th, 2021

Daily Menu, November 16th, 2021

The last full day this hitch. The Earl Grey is changing crews, so we are only providing sandwiches today. It is time to tidy up and get ready for the incoming crew. It rained most of the day, but there was a nice rainbow in 

Daily Menu, November 15, 2021

Daily Menu, November 15, 2021

This is the last day of hot meals for the CCGS Earl Grey. Tomorrow, they have a crew change, so This is the last day of hot meals for the CCGS Earl Grey. They crew change on Tuesday, so we will provide soup and a variety sandwiches to make things easier. As for us, deck crew were lashing things down, we took fuel, so it looks like we will be ready to be operational soon.

LUNCH

Vegan Onion Soup

Choice of Salads and Crudité

Spaghetti and Meat Sauce

Pork and Broccoli

Curried Sweet Potato Stew

Jasmine Rice

Focaccia

DINNER

Vegan Onion Soup

Choice of Salads and Crudité

Pork Loin Stuffed with Apple Sausage Dressing

Pan Fried Salmon

Mashed Potatoes

Brussel Sprouts

Gravy

CCGS Earl Grey

Spaghetti

Meat Sauce or Primavera Sauce

Honey Garlic Pork

Curried Sweet Potato Stew

Jasmine Rice

Garlic Herb Focaccia

Daily Menu, November 14, 2021

Daily Menu, November 14, 2021

The last Sunday, for me, on the Jean Goodwill this year. Our time feeding the Earl Grey is coming to a close too. Monday will be our last hot lunch for them. Feeding them has kept me busy for the last month. LUNCH Vegetable Beef 

Daily Menu, November 13th, 2021

Daily Menu, November 13th, 2021

It is our last Saturday this hitch. It is getting to the stage of the trip where I sit down for a minute, and a chair nap happens. I think there is an off switch that I sit on. I am trying to wind down 

Daily Menu, November 12, 2021

Daily Menu, November 12, 2021

LUNCH

Onion Soup

Choice of Salads and Crudité

Breaded Codfish

Chicken Shawarma

Falafel

Tabbouleh

Fries

Garlic Rice

Diced Squash

DINNER

Onion Soup

Choice of Salads and Crudité

Beef Rendang

Chicken and Dumplings

Boiled Baby Red Potatoes

Rice

Glazed Carrot Coins

CCGS Earl Grey

Onion Soup

Meatloaf

Scallops in Garlic Leek Cream

Mashed Potatoes

Falafel

Tabbouleh

Carrot Coins

Garlic Rice

Daily Menu, November 11th, 2021

Daily Menu, November 11th, 2021

It is Remembrance Day. A day to pay respect to those that have served and fallen. We are into the no-mores now. Less than a week before we are home. Today, being Thursday it is one of the few meals that I do on a 

Daily Menu, November 10th, 2021

Daily Menu, November 10th, 2021

We are done to our final week. It has been busy, so the time moved along quickly. The weather has been great, so my porthole has been open almost every day. There has been sailboats on the water every day this week. We have one 

Daily Menu, November 9th, 2021

Daily Menu, November 9th, 2021

LUNCH

Fish Chowder

Choice of Salads and Crudité

Roast Pork

Grilled Salmon

Mashed Potatoes

Roast Turnips and Apples

DINNER

Fish Chowder

Choice of Salads and Crudité

Butter Chicken

Swiss Steak

Potato Wedges

Jasmine Rice

Mixed Vegetables

CCGS Earl Grey

Fish Chowder

Salads

Roast Pork

Meat in Tomato Sauce with Spaghetti

Mushroom Stew

Gravy

Potatoes

Roast Turnips and Apples

Daily Menu, November 8th, 2021

Daily Menu, November 8th, 2021

It was a beautiful day. I had my porthole open all day. Sailboats were out in the basin, and I saw a couple kayaks going by. On today’s menu we have breaded pork steak, which is the same as country fried pork steak, or pork 

Honey Ginger Squash Soup

Honey Ginger Squash Soup

This is another variation of the squash and carrot soups that I make. I do quite a few versions of this soup. I like to use butternut squash because it is easy to peel and the amount of usable squash, but you can use whatever 

Daily Menu November 7, 2021

Daily Menu November 7, 2021

The bad news was, as part of our scheduled maintenance program, we had no power yesterday. The good news is they got they finished early and we have power today. Because we were unsure of having power, we will not be feeding our neighbors on the Earl Grey today, but will resume tomorrow.

LUNCH

Honey Ginger Squash Soup

Choice of Salads and Crudité

Pork Tocino

Beef Stroganoff

Buttered Egg Noodles

Rice

Parmesan Roast Cauliflower

DINNER

Honey Ginger Squash Soup

Choice of Salads and Crudité

Roast Chicken

Baked Codfish

Mashed Potatoes

Carrots

Dressing

Gravy

Daily Menu, November 5

Daily Menu, November 5

It is Friday, not that it matters here. The only day that really count are crew change days. The day we board is our Monday, and the day we leave is our Friday. Our weeks are 28 days long. Lunch Beef Barley Soup Choice of 

Daily Menu, November 4, 2021

Daily Menu, November 4, 2021

It is another day of just being tied up. We should be ready to go by the end of the hitch. Work seems to be proceeding close to on schedule. I am firing up the smoker to do a couple pork shoulders. They will become 

Daily Menu, November 3, 2021

Daily Menu, November 3, 2021

We made to the halfway point. It has been a good hitch so far.

On today’s menu we have egg drop soup. This is a fairly simple soup, chicken stock flavored this ginger and garlic. Thicken slightly with corn starch, then slowly drizzle beaten eggs into the hot soup to form threads. Garnish with chopped green onion.

We also have fried noodles with satay sauce (peanut sauce)

LUNCH

Egg Drop Soup

Choice of Salads and Crudité

Pan Fried Trout with Pecans

Octoberfest Sausage

3 Bean Chili

Boiled Potatoes

Braised Cabbage and Bacon

Broccoli Spears

DINNER

Egg Drop Soup

Choice of Salads and Crudité

Donair

Char Siu Pork

Fried Noodles with Peanut Sauce

Potato Wedges

CCGS Earl Grey

Egg Drop Soup

BBQ Seared Roast Leg of Lamb

Chicken Cutlets

Vegetarian 3 Bean Chili

Potatoes

Vegetables

Daily Menu, November 2, 2021

Daily Menu, November 2, 2021

Another day and another day feeding our friends on the CCGS Earl Grey. Our lunch menus will diverge again tomorrow. I don’t have a problem putting together meal for 2 ships, but I have to pay attention to my timing. It makes for a busy 

Daily Menu, November 1, 2021

Daily Menu, November 1, 2021

It is the first day of November. The weather was windy and wet today, but it was still mild enough that there was a sailboat on the water today. On today’s menu our soup is Tom Kha. It is a Thai shrimp soup. Tom kha 

Pumpkin Preserves

Pumpkin Preserves

This is a very simple recipe. It was something I grew up with, but is not seen very often now. The exception is my father who is almost 90, but made me stop and get a pumpkin for his preserves. This recipe is not very precise, it is one of my mothers, given to me by my sister.

The picture is 1 bottle of pumpkin preserves and 1 bottle of pumpkin orange marmalade.

Directions

Wash and sterilize mason jar type bottles

Pumpkin, seeds removed, peeled and diced into 1 inch pieces.

for every 3 cups of diced pumpkin, 1 cup of white sugar.

whole cloves, place 3 or 4 in each bottles.

In a large bowl, place diced pumpkin, cover with sugar. Let set for at least 4 hours.

After the pumpkin has set for a few hours, place the pumpkin and the sugar in a pot and bring to a boil. When the pumpkin comes to a boil and the juice turns clear place in the sterilized bottles.

Daily Menu, October 31, 2021

Daily Menu, October 31, 2021

Happy Halloween. I hope you are all nice to your spooks tonight. I will not be posting a separate menu for the Earl Grey today. They are getting the same menu as we are here on the Jean Goodwill. LUNCH Cock-a-Leekie Soup (chicken and Leek) 

Daily Menu, October 30

Daily Menu, October 30

The last Saturday of October. Looking out my porthole on Friday, there were sailboats out in the basin. This is late in the year to be seeing that. They should be hauled out of the the water by now. But, maybe that is just an 

Daily Menu, October 29

Daily Menu, October 29

It is almost November, the weather is staying mild so far. We can hope that that temperature stays above average for a few more months.

It is Friday again that means fish and chips for lunch. It is one of the few deep fried meals that I do on a regular basis. Every once in a while we need the opportunity to eat badly.

LUNCH

Chicken and Rice Soup

Choice of Salads and Crudité

Battered Haddock

Beef Rendang

French Fries

Basmati Rice

Mixed Vegetables

Dinner

Chicken and Rice Soup

Choice of Salads and Crudité

Crispy Chicken Wings

Deep Dish Lasagna

Garlic Focaccia

Potato Wedges

Spicy Roast Cauliflower

Daily menu, October 28

Daily menu, October 28

The second week is starting. Being tied alongside means there is no change in scenery We are staying busy, as well as feeding our own crew, we are feeding the crew of the Earl Grey for lunch. Being busy just makes the time go quicker. 

Daily Menu, October 27

Daily Menu, October 27

One week in the books. Things are rolling along quite well. I will have to make Italian sausage meat for the pasta other than that it is just standard fare. LUNCH Pea Soup Choice of Salads and Crudité Roast Pork Rotini with Homemade Sausage and 

Smoked Salmon Cakes

Smoked Salmon Cakes

This recipe called for hot smoked salmon. That is not referring to the temperature of the salmon, but the way it was smoked. As part of the smoking process the salmon was cooked, it usually gives the salmon a deeper smoke flavor.

Smoked Salmon Cakes

3 cups mashed potatoes

2 cup hot smoked salmon

1 small onion

1/2 tsp nutmeg

1 tbsp cracked black pepper

1/2 tsp basil

1 tbsp white wine

1 tbsp lemon juice

1 egg

flour for dredging

Directions

In a large bowl break the hot smoked salmon into small pieces. Add the potatoes, onion, nutmeg, and pepper. Mix until salmon is evenly distributed.

Mix egg, lemon juice and white wine, pour over the salmon mixture. Mix in.

Form into 3 inch cakes and dredge in flour

Fry until evenly brown

Serve with sour cream and green chow chow

Daily Menu, October 26

Daily Menu, October 26

We have almost got a week put in this hitch. Our maintenance is going well, according to rumors we are on schedule. On our menu today for lunch, we have a Mediterranean meal for lunch that is usually popular when we run it. For dinner 

Daily Menu, October 25

Daily Menu, October 25

We have completed the routine maintenance on the the electrical systems, so we are back to our regular routine. Our meals today fall into the my category of old standards, except for the maple glazed smoked salmon. I will marinate the salmon for a couple 

Daily Menu, October 24

Daily Menu, October 24

This is a bit late for the daily menu, but I did not find out the I was going to have power in the galley until 0830 this morning. It made for a busy morning

LUNCH

Spicy Thai Chicken and Rice Soup

Choice of Salads and Crudité

Cod loins oven poached in Cream

Caramelized onions and Roast Beef on a Bun

Mashed Potatoes

Basmati Rice

Green Peas

Gravy

DINNER

Spicy Thai Chicken and Rice Soup

Choice of Salads and Crudité

Stir-fried Shrimp and Snow Peas

Beef Tapa

Pad Thai

Peanut Sauce

Crispy Chicken Breasts

Potato Skins

Feijoada

Feijoada

This is the classic black bean stew of Brazil. It incorporates several different types of meat, drawing flavors from each of then to flavor the beans. It is served with the traditional sides of garlic rice, couve a minera (collard greens sautéed with garlic and 

North African Lentils and Potatoes

North African Lentils and Potatoes

I am a bad blogger. I made this today and forgot to take pictures. I frequently do this, I never remember until I go to write out the recipe. That being said, we had this on the menu today and apparently I should have made 

Daily Menu, October 22

Daily Menu, October 22

I am starting to get back in the swing of things. My menu is roughed in for the coming week and I have started to have ideas for the next one. I have a few different dietary needs to take into consideration. Among the things to consider are lactose intolerance, celiac disease, a vegan, a person that does not eat red meat, and allergies to shellfish and pineapple. Overall that is not bad, I have had to deal with worse.

Lunch

Mushroom soup

Choice of salads and crudité

Battered Cod

Curry Chicken

Chana Saag

French Fries / Gravy

Basmati Rice

Green Peas

Dinner

Mushroom Soup

Beef Stew with fresh Biscuits on the side

Chicken Alfredo

Buttered Penne Rigate

Roasted Cauliflower

Fresh Salsa

Fresh Salsa

Although I did not cook much this time home, I was gifted with a bag of tomatoes. The result was a batch of fresh salsa. It made about 5 liters, which is way too much to eat at one sitting. By not cooking the salsa 

Daily Menu, October 21, 2021

Daily Menu, October 21, 2021

It looks like we have a couple weeks routine maintenance after the ship returned from the arctic. My view from my porthole will be towards Bedford Basin for now. Lunch Tomato and Pepper Soup Choice of Salads and Crudite Low and Slow Roasted Beef Striploin 

Back to Work

Back to Work

Well, it is time to go back to work on the good ship Jean Goodwill. The last round for me on the golf course was on the 18th. Once I got home there was a message on the golf course site saying that the course was closed for the season.

I have been trying to avoid food as much as possible, I am getting a bit fluffy. I will be back posting recipes and menus on a regular basis.

Granola

Granola

I have not been cooking much lately. I have been trying to cut back and eat more fiber and less carbs. For a snack I made this. It is not sugar free or carb free, but it is better than the alternative. I split the 

CRANBERRY AND PEAR CHUTNEY

CRANBERRY AND PEAR CHUTNEY

It is that time of year. Things are starting to finish up and the late crops are coming in. Pickles, relishes, and chutneys are either done or getting ready. I do not know where this recipe came from, but it has been in my file 

BBQ MEAT

BBQ MEAT

This was my project yesterday. Trim and rub a beef brisket, trim half of a pork leg (shank end) rub a side of ribs and cut and season diced pork for burnt ends. I will let the rub set for 2 or 3 days, then pop it all in the smoker.

CHILLED PEACH SOUP

CHILLED PEACH SOUP

This is another old school recipe that is almost never seen anymore. They are more common in warmer climates. Chilled soups are generally lighter in fats, and meats. It has been warm this week and it is the season for fresh fruit. If you are 

Annual Leave

Annual Leave

I am supposed to be on a flight this morning heading for the arctic. I am not. I am taking annual leave, therefor my shipmates are travelling without me. Crew change is in Cambridge Bay. Here’s wishing everybody safe travels and good luck. There will 

Zucchini Pancakes

Zucchini Pancakes

From time to time, people ask what can I do with zucchini. This is one of the ways I use it.

I believe I started doing it after working with the Ukrainians. There are a few variations that I do. In this picture I substituted chickpea flour for all purpose flour. You can add chopped sundried tomato, grated lemon zest and lemon juice, chopped green onions. It all depends on what you are serving with it. The zucchini pancakes in the picture with this recipe came from 1 zucchini the same size as the one in the picture.

When I eat these, I like a bit of sour cream on the side.

Zucchini Pancakes

1 grated zucchini (approximately 2 cups)

1/2 cup finely diced onion

1 egg

1/2 cup flour

1 tsp salt

pepper

Directions

Grate zucchini, add the diced onions. Break the into a bowl and mix lightly. addthe egg into the zucchini and mix.

Add the salt and pepper. Then stir in the flour. If the zucchini is very wet, add a bit more flour. It should still look like a batter, not a dough.

Heat a frying pan over medium heat and oil to the pan.

When the oil is hot spoon the zucchini mix into the pan. Do not make them too big. 3 to 4 inches wide

When brown on the bottom, turn and fry the other side.

Today’s Project

Today’s Project

Today, I am playing with the smoker. I have fresh jalapeno peppers and a piece of pork belly. Jalapeno peppers. I cut the tops off, then put them on skewers and lightly salted them. I cut the tops to allow smoke to reach the inside, 

Lobster Nachos

Lobster Nachos

Here is a different twist on a lobster dish. I would recommend using a lighter type tortilla chip (usually called restaurant style) or frying your own. Fried flour tortilla are nice, but if you use them, you had better eat fast, or serve them on 

Random Tips 4

Random Tips 4

A few more tips. Nothing earthshattering, just everyday things.

Random Tips 4

  1. When using curry powder or other similar spice blends toast in a bit of oil. The flavors will spread through the dish more evenly and you will need less spice
  2. When making broth (chicken or beef) based soups a bit of gelatin will make the soup feel fuller in the mouth, if vegetable based broths add a small handful of barley. The starch from the barley will give the soup a silky feel.
  3. I always keep nitrile gloves around the house, for use when I am handling raw meats of dough.
  4. To store foods I use mason jars. They freeze well, and do not take much room in the fridge. My other storage method is poly bags. I keep 6 and 10 lb. bags that serves most of my purposes.
Bacon Wrapped Meatloaf

Bacon Wrapped Meatloaf

This is usually popular when we serve it. The bacon here serves a couple of purposes. The bacon keeps the meatloaf moist, as well as adding flavor. The glaze serves the same purposes. I lay the strips of bacon on a piece of parchment to 

Trinidadian Stew Chicken

Trinidadian Stew Chicken

I once had a couple Trinidadian people on the ship. I was asked if I knew how to cook Stew Chicken. I did not, but, as is my wont, I did some research and ended up producing this. It passed inspection and received the approval 

Apple Cake

Apple Cake

I found this in one of my books, it was hand written and blurry, as most of my recipes tend to be. Just ingredients, no method, temperature, or baking time. I believe I got this while I was working in Antigonish, but I can’t be sure because that was more than 25 years ago.

This a close relation to a carrot cake. It is a very moist cake with more apple than cake.

Apple Cake

1 cup vegetable oil

2 cups sugar

8 eggs

4 cups diced apples

2 cups AP flour

1 tsp baking powder

1 tsp cinnamon

1 tsp nutmeg

1 tsp salt

1 cup raisins

Beat together the oil, sugar, salt, eggs, and spices.

Mix the flour with the baking powder, Add to the wet ingredients

.Add the apples, and mix until just blended. Pour into a prepared 10 inch springform pan

Bake at 350 F for 30 to 40 minutes or until a tester comes clean

Crispy Peanut Butter Balls

Crispy Peanut Butter Balls

This is one of my go to recipes. It is good when it is too hot to bake, or the oven is full or not working. It is easy and people like them. I will frequently double the recipe, split it in 2 portions and 

Tourtiere

Tourtiere

This is a traditional Quebec pork pie. Until recently I thought there was only 1 type of tourtiere. But, I have been told there is another style, done in the Saguenay-Lac-Saint-Jean area. That looks more like what I would call a meat pie, more of 

Scouse

Scouse

When I was growing up, we didn’t have hodge podge, we had scouse. At least, that was what my mother called it. It was the first vegetables from the garden cooked with a small piece of salt beef of salt pork. The meat was just to flavor and salt the water. If you want hodge podge, just omit the salt meat.

Upon doing some research, I found that the term scouse probably has roots in Liverpool. A scouse there, was/is a meat stew. The meat used would usually be lamb or beef. A stew without meat would be referred to as a blind scouse.

Scouse

8 oz salt beef

1 lb small new potatoes

8 oz baby carrots

8 oz snow peas

8 oz green and/or yellow beans

1 cup milk

2 tbsp butter

flour and water mixed to a slurry

Cut the salt beef into small slices. Place in a pot and cover with water.

Simmer until the beef is tender. Check the water for salt. If the beef is very salty you may need to add more water.

Add the potatoes. Once the pot comes back to a simmer, add the carrots, when the potatoes and carrots are cooked, add the beans, then the peas, next pour in the milk

Bring back to a simmer, and thicken with the flour and water slurry. Do not thicken too much. It should be just thicker than cream

When the slurry is cooked in, add the butter.

Sweet Dough

Sweet Dough

This is close to a brioche dough. Most brioche dough recipes will have more butter and eggs. The eggs will usually be whole eggs not just the yolks. You could almost call this a poor man’s brioche The dough will be slightly sticky to to 

Bread Basics

Bread Basics

Bread Bread in it’s simplist form is flour, water and yeast. Other ingredients add flavor, texture, and color. Salt is an almost universal ingredient added for flavor. If you use the first 4 ingredients that is a simple French bread recipe. Wonderful and crusty while 

Random Tips 3

Random Tips 3

These come to mind as I am doing things. Some, I don’t think are are anything that I have to show or tell anyone until I am showing people things and they ask what did you do there. Since I started they galleyporthole, I have started to write them down. I hope they help.

  1. Burn a pan badly. Put it back on the heat cover it with baking soda, add a bit of water to wet the soda when it starts to steam, add more water. Simmer for 5 minutes. That should soften the scorched bottom of your pan.
  2. If you are doing a dish like sweet and sour that has a coated meat that will be covered in a sauce. Mix flour and corn starch in equal measures, mix then dredge your meat. The corn starch alone will be hard when fried, the flour may not stick as well as you want it to, and become soft. The combination will adhere to the meat and be soft enough to chew.
  3. If you are making fresh fruit pies that have a lot of juice, blueberry, some apples, rhubard. Add a tablespoon of tapioca to the fruit. It will absorb the juice and take on the color of the fruit to be undetectable.
  4. If you are making apple pies and do not want to have an empty domed top, Heat a frying pan and add your seasoned apples heat just until the juice starts to come out of the apples. Fill your crust and add the top and bake.
Daily Menu, July 28

Daily Menu, July 28

Crew change day. We should be off the ship by 11 AM, and on the plane by 2 PM. If all goes according to plan, arrival in Halifax is 6 PM local. I am taking the next hitch off, so the will not be any 

Daily Menu, July 27

Daily Menu, July 27

Our last full day (hopefully) for this hitch. Time to finish the final cleaning, pack our bags and get ready to go. The weather was nice once the fog burned away this morning. It got to 18 C this afternoon. I have been noticing the 

Daily Menu, July 26

Daily Menu, July 26

We are at anchor just off the new dock in Iqualuit. This hitch is growing to a close. We only have 2 days left, then we are back home. I will post some short movies of the scenery on the Facebook page. It was a good hitch, everything went well for the Jean Goodwill’s first Canadian Coast Guard arctic voyage

Lunch

Seafood Chowder

Choice of Salads and Crudite

Sheppard’s Pie

Smoked Meat Sandwich

Macaroni and Cheese

Roast Cauliflower with Peppers

Rice

Gravy

Dinner

Seafood Chowder

Choice of Salads and Crudite

Poached Salmon

Baked Chicken Breasts

Mashed Potatoes

Risotto with Petit Pois

Spinach

Daily Menu, July 25

Daily Menu, July 25

We arrived in Iqualuit today. The scenery was magnificent. We sailed along the the Hudson strait , then up the bay toward Iqualuit. I took pictures, but they don’t do justice. Lunch Thai Chicken Rice Soup Choice of Salads and Crudite Roast Striploin Tortellini with 

Daily Menu, July 24

Daily Menu, July 24

We have weighed anchor and are headed toward Iqualuit. It should take a day or two to reach our destination. For lunch we have fresh Clams and chips to go with the coconut squash stew and a few other things. The schedule for crew change 

Daily Menu, July 23

Daily Menu, July 23

We are at anchor off Cape Dorset. Just waiting to be tasked with an escort job. The thing is, there is not much ice. From where we are sitting, we can not see any ice. There is none on the land that we can see either.

Our time is getting short this trip only 5 more days to go before we fly home.

Lunch

Beef Vegetable Soup

Choice of Salads and Crudité

Battered Cod

Beef Fajitas

French Fries

Rice with Black Beans and Corn

Carrots

Dinner

Beef Vegetable Soup

Choice of Salads and Crudite

Beef Rendang

Chicken Stew with Biscuits

Fried Potatoes

Steamed Rice

Roast Cauliflower

Daily Menu, July 22

Daily Menu, July 22

We are in the area of Cape Dorset. Finally down to the last week. It has been a good trip, but there has not been much ice. Most of what we have seen is broken and melting. Almost nothing that would be considered pack ice 

Daily Menu, July 21

Daily Menu, July 21

We went for a sail today. We left the coast of northern Quebec and went north. We are now near Cape Dorset. We are in an area that has cell service and that means better internet signal. There was a walrus sighting earlier, but not 

Daily Menu, July 20

Daily Menu, July 20

We are now at anchor, it is a beautiful sunny evening. From where we are sitting, we can see what looks like a glacier remnant. I will ask the Ice Observer tomorrow. Our trip is starting to wind down, we are down to single digits. We should be getting travel details soon. It has been a good trip but, it will be good to get home

For lunch we have a Cuban Sandwich. This sandwich features pulled pork, black forest ham, dill pickle, and swiss cheese on rye bread.

Lunch

Mushroom Soup

Choice of Salads and Crudite

Cuban Sandwich on Rye

Sauteed Scallops in Lemon Butter

Potato Wedges

Baked Haddock

Lemon Garlic Couscous

Broccoli Cheddar Casserole

Spinach

Dinner

Mushroom Soup

Choice of Salads and Crudite

BBQ Back Ribs

Herb Garlic baked Chicken Breast

Roast Potatoes

Vegetable Fried Rice

Sweet Buttered Corn